• Individual Therapy

    Individual therapy is 50 minutes in length and offered via a HIPAA compliant telehealth platform. We will use talk therapy, mindfulness, the mind-body connection, and a few other therapeutic interventions in our work together.

    $185 per session

  • Couples Counseling

    Couples counseling sessions are 50-minutes and offered via a HIPAA compliant telehealth platform to help you work through the issues in your relationship and improve your communication.

    $225 per session

  • Group Therapy

    Group therapy can be incredibly transformational. If you are interested in group therapy for women, please reach out.

    $60 per session

  • EMDR

    EMDR stands for Eye Movement Desensitization Reprocessing. EMDR is a specific, body based form of therapy utilizing either eye movements or tapping to help you move through difficult and emotional experiences.

    $185 per session

Curious about EMDR?

Eye Movement Desensitization Reprocessing (EMDR) is helpful in processing trauma. Watch the video below to learn more!

What is EMDR?

β€œThe curious paradox is that when I accept myself just as I am, then I can change.”

- Carl Rogers